Susan Illman – Medium

Susan Illman

Workplace Wellness Must Reflect the Workforce

A colleague at the International WELL Building Institute (IWBI) recently told me that IWBI’s culture of health had helped him shed an…

3 min readAug 20, 2021

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Susan Illman

Re-finding the “Me” in Meetings

Lately, in Central Park, I’ve been seeing trees necklaced in signs that read, “You can hug me.” Which brings to my mind, “How huggy am I…

3 min readAug 10, 2021

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Susan Illman

Work Hard, Play Hard

Did you happen to catch the 10% Happier webinar last week with Dan Harris (10% Happier book author and ABC broadcaster) and Jen Fisher…

4 min readMay 24, 2021

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Susan Illman

Cultivating Compassion

Last week I subwayed to East New York to check out an urban farm run by United Community Centers. It was a beautiful sunny day and I’d be…

2 min readMay 17, 2021

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Susan Illman

(No) Time to Meditate?

This week, IWBI staff were trained in the IAM® meditation technique, or Integrated Amrita Meditation, which was developed by world-renowned…

4 min readApr 28, 2021

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Susan Illman

Earth Week: Enhancing Our Lives with Less

When the pandemic hit last year, there were budget cuts galore. One thing New York City nixed early on were the brown containers for…

3 min readApr 21, 2021

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Susan Illman

Living So It Counts

As I promised myself at the top of 2021, I took a week’s vacation at the end of March in an effort to give myself steady quarterly breaks…

3 min readApr 15, 2021

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Susan Illman

Showing up

There is a necessary component to a company’s successful workplace wellness programming that doesn’t often get discussed because it’s the…

3 min readMar 25, 2021

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Susan Illman

Preventive Health x 3

Brought to you by the founder of ZocDoc, Dr. B is a new public-benefit corporation (like IWBI!), which is matching anyone who wants the…

2 min readMar 12, 2021

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Susan Illman

Designing Preventive Health into Your Everyday

Having surpassed the grim number of 500,000 deaths in the U.S. recently, due to coronavirus, numbers for other preventable deaths each…

2 min readMar 10, 2021

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Susan Illman

Susan Illman

I direct Workplace Wellness at the International WELL Building Institute where health and well-being are core to our community culture. #WeAreWELL.

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