Susan IllmanWorkplace Wellness Must Reflect the WorkforceA colleague at the International WELL Building Institute (IWBI) recently told me that IWBI’s culture of health had helped him shed an…3 min read·Aug 20, 2021----
Susan IllmanRe-finding the “Me” in MeetingsLately, in Central Park, I’ve been seeing trees necklaced in signs that read, “You can hug me.” Which brings to my mind, “How huggy am I…3 min read·Aug 10, 2021----
Susan IllmanWork Hard, Play HardDid you happen to catch the 10% Happier webinar last week with Dan Harris (10% Happier book author and ABC broadcaster) and Jen Fisher…4 min read·May 24, 2021----
Susan IllmanCultivating CompassionLast week I subwayed to East New York to check out an urban farm run by United Community Centers. It was a beautiful sunny day and I’d be…2 min read·May 17, 2021----
Susan Illman(No) Time to Meditate?This week, IWBI staff were trained in the IAM® meditation technique, or Integrated Amrita Meditation, which was developed by world-renowned…4 min read·Apr 28, 2021----
Susan IllmanEarth Week: Enhancing Our Lives with LessWhen the pandemic hit last year, there were budget cuts galore. One thing New York City nixed early on were the brown containers for…3 min read·Apr 21, 2021----
Susan IllmanLiving So It CountsAs I promised myself at the top of 2021, I took a week’s vacation at the end of March in an effort to give myself steady quarterly breaks…3 min read·Apr 15, 2021----
Susan IllmanShowing upThere is a necessary component to a company’s successful workplace wellness programming that doesn’t often get discussed because it’s the…3 min read·Mar 25, 2021----
Susan IllmanPreventive Health x 3Brought to you by the founder of ZocDoc, Dr. B is a new public-benefit corporation (like IWBI!), which is matching anyone who wants the…2 min read·Mar 12, 2021----
Susan IllmanDesigning Preventive Health into Your EverydayHaving surpassed the grim number of 500,000 deaths in the U.S. recently, due to coronavirus, numbers for other preventable deaths each…2 min read·Mar 10, 2021----